Clinics

Great All Around Player (12's & 13's)

Fri, 31 Oct 2008 22:05:42 -0500

Get ready for club tryouts! Attend one of our “Best All Around Player” Clinics. That’s right...work on everything from passing to explosive hitting to killer serves. We’ll cover it all!

When: Saturday, October 4th, 11th, 18th & 25th

Time: 4:30-6:00pm

Where: Legacy YMCA (New Location)
(5101 Tennyson, Plano)

Cost: $20 per session

Registration: Complete the on-line form at--
http://www.surveygizmo.com/s/66503/good-to-great-all-around-player-12-s-13-s-

Great All Around Player (14's)

Fri, 31 Oct 2008 15:45:32 -0500

Get ready for club tryouts! Attend one of our “Best All Around Player” Clinics. That’s right...work on everything from passing to explosive hitting to killer serves. We’ll cover it all!

When: Saturday, October 4th, 11th, 18th & 25th

Time: 6:00-7:30pm

Where: Legacy YMCA (New Location)
(5101 Tennyson, Plano)

Cost: $20 per session

Registration: Complete the on-line form at--
http://www.surveygizmo.com/s/66505/great-all-around-player-14-s-

Extreme Court Conditioning & Skills (15 yrs & Over)

Fri, 31 Oct 2008 13:11:46 -0500

This clinic full of valuable information and drills to improve your hitting techniques and broaden your offensive skills. Extreme Court Conditioning is provided by XP2 Head Coach, Chris Finseth. This clinic will bring your game to the next level!

Dates: Sundays 6:00-8:00pm & Thursday’s 8:00-10:00pm

(Weekly sessions Sept 11th through November 2nd)

Level: Advanced

Requirements: 15 years and over; Minimum of 2 years of competitive volleyball experience.

Price: $30 for each 2 hour session; Registration is required.

Location: Sunday’s in October - Legacy YMCA
(5101 Tennyson, Plano); Sunday’s in November - Russell Creek YMCA (3300 McDermott, Plano, 75025)

Thursday’s - Russell Creek YMCA

Registration: Complete the on-line form at--
http://www.surveygizmo.com/s/66428/extreme-conditioning-skills-clinic-15-

Back to School Clinics

Thu, 7 Aug 2008 23:04:14 -0500

Get ready for school tryouts! Attend one of our “Best All Around Player” Clinics. That’s right...work on everything from passing to explosive hitting to killer serves. We’ll cover it all!

Where: Plano YMCA (5101 Tennyson Parkway, Plano)

When: Tuesday, Aug 12th, 4:15 - 6:15pm

Tuesday, Aug 19th, 4:15 - 6:15pm

Wednesday, Aug 20th, 4:15 - 6:15pm

Cost: $20 per session

Registration: E-mail excelvbc@yahoo.com to reserve your spot!

Maximum number of players per session is 25.

Good to Great Setter (15 yrs & Over)

Sun, 3 Aug 2008 17:18:56 -0500

This is a clinic full of information and drills to improve your setting skills to the next level. Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will focus on offensive/defensive techniques from the setter stand point. You will broaden your play selection, fine tune your 1st and second tempo plays, learn how to lead an offensive strategy, read your opponents and much more.

Limit of 5 players per session.

Dates: Sunday, May 11th, 25th; June 8th, 22nd; July 20th; August 3rd

Time: 6:00pm - 8:00pm

Level: Intermediate to advanced

Price: $40 for each 2 hour session

Requirements: 15 years and over; 2 years of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinic15.sgizmo.com

Good to Great Hitter (15 yrs & Over)

Sun, 3 Aug 2008 17:03:32 -0500

This is a clinic full of information and drills to improve your hitting techniques and broaden your offensive skills. Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will focus on offensive techniques such as back row hits, 1st, 2nd tempo, 3rd tempo, half swing, slides, pump, cross play and much more.

* Up to 12 players per session.

Dates: Sunday, May 11th, 25th; June 8th, 22nd; July 20th (6:00-8:00pm); August 3rd (6:00-8:00pm)

Time: 4:00pm - 6:00pm (except for July 20th & Aug 3rd)

Level: Intermediate to advanced

Price: $30 for each 2 hour session

Requirements: 15 years and over; 2 years of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinic15.sgizmo.com

The FAST Factor

Sun, 3 Aug 2008 13:10:58 -0500

“FAST” = Flexibility, Agility, Speed, Training.
Adding 3 to 4 inches to your Vertical Jump is no magic...it is just about commitment. Provided by USA Volleyball certified coach Mario Barbaresso. This clinic will increase your VJ, court agility, speed and get you more efficient on low defense.

* Limit of 12 players per session

Dates: Sunday, July 13th, 20th, 27th; August 3rd

Time: 2:00pm - 3:00pm

Level: Intermediate to advanced

Price: $30 for each 1 hour session

Requirements: 12 years and over; 1 year of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinicff.sgizmo.com

Sand Volleyball Summer Clinic

Thu, 31 Jul 2008 09:59:33 -0500

This is a great opportunity for girls to condition, improve their skills and have fun playing sand volleyball! The clinic will consist of 10 weekly sessions of conditioning drills and advanced volleyball techniques. Participants will have the opportunity to participate in competitive play during each session. Athletes will be grouped by age and/or skill level.

Date: Wednesday’s & Thursday’s (May 21st through July 31st)*

Time: 6:00pm-9:00pm

Loc: Russell Creek YMCA
3300 McDermott
Plano, TX 75025

Age: 12 - 16 years old

Cost: $150

Registration: Complete the on-line form at--
http://excelvbc.sandvball.sgizmo.com

* No clinic on Wednesday, July 2nd or Thursday, July 3rd

Good to Great Setter (14 yrs & Under)

Sun, 27 Jul 2008 17:10:48 -0500

This is a clinic full of information and drills to improve your setting skills to the next level. Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will focus on offensive/defensive techniques from the setter stand point. You will broaden your play selection, fine tune your 1st and second tempo plays, learn how to lead an offensive strategy, read your opponents and much more.

Limit of 5 players per session.

Dates: Sunday, May 18th; June 1st, 15th, 29th; July 13th, 27th

Time: 2:00pm - 4:00pm

Level: Intermediate to advanced

Price: $40 for each 2 hour session

Requirements: 14 years and under; 1 year of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinic14.sgizmo.com

Good to Great Hitter (14 yrs & Under)

Sun, 27 Jul 2008 14:58:42 -0500

This is a clinic full of information and drills to improve your hitting techniques and broaden your offensive skills. Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will focus on offensive techniques such as back row hits, 1st, 2nd tempo, 3rd tempo, half swing, slides, pump, cross play and much more.

Up to 12 players per session.

Dates: Sunday, May 18th; June 1st, 15th, 29th; July 13th, 27th

Time: 2:00pm - 4:00pm

Level: Intermediate to advanced

Price: $30 for each 2 hour session

Requirements: 14 years and under; 1 year of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinic14.sgizmo.com

Good to Great All Around Player (15 yrs & Over)

Sun, 27 Jul 2008 11:46:38 -0500

From jump serving to perfect passing, low defense to explosive Libero techniques, this clinic will cover it all! Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will bring your game to the next level.

Up to 12 players per session.

Dates: Sunday, May 18th; June 1st, 15th, 29th;
July 13th

Time: 6:00pm - 8:00pm

Level: Intermediate to advanced

Price: $30 for each 2 hour session

Requirements: 15 years and over; 1 year of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
http://excelvbc.summerclinicg2gaap15.sgizmo.com

Good to Great All Around Player (14 yrs & Under)

Sun, 27 Jul 2008 11:37:59 -0500

From jump serving to perfect passing, low defense to explosive Libero techniques, this clinic will cover it all! Provided by USA Volleyball certified coaches Mario Barbaresso and Genevieve Messier. This clinic will bring your game to the next level.

Up to 12 players per session.

Dates: Sunday, May 11th, 25th; June 8th, 22nd;
July 20th, August 3rd (2:00pm - 4:00pm)

Dates: Sunday, July 13th (4:00pm - 6:00pm)

Level: Intermediate to advanced

Price: $30 for each 2 hour session

Requirements: 14 years and under; 1 year of competitive volleyball experience

Location: YMCA , Russell Creek Family, 3300 McDermott, Plano, 75025

Registration: Complete the on-line form at--
testing....
http://excelvbc.summerclinicg2gaap14.sgizmo.com