Team Name

Ages

Team Size

Leadership

Level

Tournaments

Commitment Level

Season

Practice

Travel

National Red

12-18s

10-12

National Head Coach & Assistant Coach

Open

10-12 including up to 3 National Qualifiers, showcase for 14 & above

Full

Sept/Nov - July *

2-3 2hr practices per week plus conditioning

Yes

(2-4 out of state)

National White

12-18s

10-11

National Head Coach & Assistant Coach

Open/USA

10-12 including up to 3 National Qualifiers, potential showcase for 16 & above

Full

Sept/Nov - July *

2-3 2hr practices per week optional conditioning

Yes

(2-3 out of state; 12s 1 out of state)

National Blue

12-16s

10-11

National Head Coach & Assistant Coach

American

10 including 2-3 National Qualifiers (12s has 1 National Qualifier & potential regional travel)

Full

Sept/Nov - July *

2-3 2hr practices per week, optional conditioning

Yes

(1- 2 out of state; 12 Blue regional only travel)

Gold

10s-14s

9-10

Head Coach & Roamer

Club

8-10 tournaments 

Flexible

Sept/Oct - April

2 x 1.5 to 2hr practices per week (depends on the team)

None