DEDICATED TO DEVELOPING THE WHOLE ATHLETE

  • Club Team Status

    Welcome, Welcome! to the EXCEL Volleyball website! We are in the process of looking for players for the upcoming 2018-2019 season. To be considered
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  • eFit Sports Performance Training

    eFit is a volleyball-specific program for athletes of all ages. eFit will focus on functional training to enhance movement and physical demands on the
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  • eLEVATE Vertical Training Program

    Program Details Elevate your vertical, elevate your game! Intense training program using progressive training techniques to develop muscle and muscle memory. Program Leader: Justin
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eLEVATE Vertical Training Program

Program Details

Elevate your vertical, elevate your game!  Intense training program using progressive training techniques to develop muscle and muscle memory.  

Program Leader:  Justin Waters (This email address is being protected from spambots. You need JavaScript enabled to view it.)

Dates: September 19th - October 31st
Days/Times: Sundays 12:30-2:00pm, Wednesday 5:30-7:00pm
Ages: 14s-18s
Cost: $20 per session (no pre-registration required)