-Fast Twitch Muscle
-First-Step Quickness and Agility
Youth Club Prep is designed for athletes that want to learn key fundamental skills required to play competitive volleyball. USAV certified club coaches will demonstrate and teach proper techniques for passing, setting, hitting, and serving in a fun competitive environment. Athletes will have the opportunity to compete with other athletes of similar skill level and age during the program. Each session will start with skills training and progress into 2x2 or 4x4 competitive play.
What is needed at Club Prep?
- Knee pads
- Tennis shoes
Club Prep nationally recognizes the freshman that made impacts on their varsity high school teams this past fall. Amongst the list is two of our very own from Excel 15 Red, Naylani Feliciano and Kaeden Robinson.
Are you looking for competitive training to start off your weekend? EXCEL offers Skill and Strategies Sessions on select Friday Nights for 14 & under club members through February. Use the Google Form distributed by the Team Manager to register for sessions. The session are complimentary for club members.